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At our luxury rehab center, our Recovery Support Team provides our clients with a broad range of therapies. These include the most progressive treatments known to addiction medicine. We also provide therapies that offer time-proven benefits for health and well-being. Among these time-proven therapies is Yoga Therapy.
Yoga is a form of exercise that provides physical, emotional, and spiritual benefits. Although there are a range of Yoga Therapy styles that vary in intensity, regular Yoga Therapy practitioners enjoy enhanced overall wellness. It is suitable for all ages and fitness levels, has been practiced for centuries, and is well known for the sense of peace its adherents praise.
Yoga has a historical foundation in many eastern cultures but was born in India. “Yoga” itself has a variety of meanings, from “unite” to “join.” Modern adaptations of this ancient practice include Bikram yoga — sometimes known as hot yoga — and power yoga. Today, those who practice Yoga appreciate both its physical fitness benefits as well as the calmness of mind regular practice produces. Beginners often prefer the gentle movements of Hatha yoga, although even the most advanced yogi can benefit from modifying the poses and movements. The goals of those who practice yoga are reduced stress, improved posture and flexibility, and increased overall wellness.
Yoga Therapy complements the holistic recovery program at our luxury rehab center in a variety of ways. On its own, Yoga Therapy provides enhanced overall wellness; when combined with the holistic therapies offered at our luxury rehab center, it becomes a powerful tool that helps clients deal with challenging personal issues as they learn to relax without drugs and/or alcohol. Yoga Therapy teaches clients acceptance, release, and control. Unlike other types of fitness activities, Yoga Therapy balances control of the body with acceptance of the spirit — two skills that people with substance abuse issues desperately need.
Our founders and staff at Clarity Way believe that achieving and maintaining a satisfying commitment to sobriety means more than beating the physical symptoms of addiction. That is why we offer a wide range of holistic therapies designed to heal the body, the mind, and the spirit. Psychotherapies that uncover the reasons why our clients use drugs and/or alcohol, Life Purpose Coaching that helps define and plan the attainment of specific life goals, and health and wellness training that incorporates Nutrition education rounds out the programs we provide. Every client walks a different road to recovery, which is why we design individual programs based on the unique needs of each client. No two journeys to sobriety will ever look exactly the same.
Once your stay comes to an end, you can continue the healing process with us through our aftercare program. We will create a customized plan for you that includes viable strategies for avoiding relapse in addition to regular outreach support. We can stay a part of your healthy lifestyle — and we are always here if you need to refresh your commitment to sobriety.
Yoga Therapy is part of a comprehensive wellness program that addresses the specific physical, psychological, and spiritual needs of each individual client. Call us now and find out how we will customize a program that will address your individual drug and alcohol rehabilitation needs.
“The holistic approach to rehab made a key difference in my life. I now work out multiple times a week. I enjoy nature and doing things I couldn't do before treatment. I'm doing so well! Thank you from the bottom of my heart.”